Table Of Content
A small slice of Southern pecan pie contains 260 calories, 13 g fat, 7 g saturated fat, 32 g carbs, 23 g sugar, 2 g protein, and 140 mg sodium. Anyone with food allergens should skip this pie, as it contains soy, wheat, egg, milk, and tree nuts. The meat lovers pork chop dinner has 1,295 calories, 64 g fat, 22 g saturated fat, 55 g carbs, 7 g sugar, 122 g protein, and 2,150 mg sodium. Although this dinner contains a high amount of protein, the calorie and sodium content make it the least nutritious option. The egg sandwich has 220 calories, 8.5 g fat, 2 g saturated fat, 27 g carbs, 4 g sugar, 10 g protein, and 320 mg sodium. If you want a side are craving biscuit and gravy flavors, you may be better off ordering a grilled biscuit and a side of sausage.
Hamburgers
If you'd like a beverage with a bit of flavor, order Alice's unsweet iced tea. While water will always be the most nutritious and hydrating option, this iced tea delivers 0 calories, 0 g fat, 0 g carbohydrates, 0 g protein, and 0 mg sodium. The double "Original" Angus cheeseburger contains 625 calories, 46 g fat, 18.5 g saturated fat, 30 g carbs, 5 g sugar, 21 g protein, and 800 mg sodium. If you must have meat, but want to reduce calories, stick with the single original and skip the cheese. The kid's one scrambled egg contains only 90 calories, 7 g fat, 2 g saturated fat, 1 g carbohydrate, 1 g sugar, 6 g protein, and 60 mg sodium.
What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts
However, the victim was taken by medics to a nearby hospital where they died. Waffle House is an enjoyable place to eat when craving breakfast foods and a lively environment when dining out with friends and family. Your job is all about delivering the Waffle House experience to your Customers. What makes this restaurant unique is that patrons who come in can have a full view of the cooking area. Waffle House also offers customers the opportunity to make reservations for certain occasions such as Valentine’s Day with candles lights and birthday deals. I added a touch of hot sauce, but the protein tasted even better when I piled it on top of my white bread toast — which was also impressively flavorful and not too dry — with some buttered and seasoned grits.
✓ Garden Salad
Today the Waffle House system operates more than 1,900 restaurants in 25 states and is the world's leading server of waffles, t-bone steaks, hashbrowns, cheese 'n eggs, country ham, pork chops and grits. All egg breakfasts come with your choice of toast (white, wheat, or raisin) and a side (grits, hashbrowns, or sliced tomatoes). To keep your order as nutritious as possible, stick to wheat toast and sliced tomatoes for your sides, or skip the sides altogether. While the cheesesteak is not the most nutritious protein, the Texas cheesesteak melt comes out to the most nutritious option in this category—even more so than the Texas grilled chicken melt. The cheesesteak option has 650 calories, 40 g fat, 17 g saturated fat, 42 g carbohydrates, 28 g protein, and 1,400 mg sodium.
✗ Sausage, Egg, & Cheese Biscuit
The grilled chicken salad is still a healthy option and even adds extra healthy protein to your meal, although this option comes with a hefty amount of cholesterol and sodium. The salad provides 175 calories, 2.5 g fat, 0.5 g saturated fat, 8 g carbs, 31 g protein, 5 g sugar, and 950 mg sodium. The sausage, egg, & cheese biscuit has 650 calories, 48 g fat, 22 g saturated fat, 35 g carbs, 2 g sugar, 19 g protein, and 1,470 mg sodium. For meat lovers, ordering the bacon biscuit instead can stave off extra calories and fat. Alongside its breakfast hashbrown bowls, Waffle House offers hashbrowns sides, which come served regular, scattered, smothered, or covered.
Waffle House Applicants
Though the chain has a couple of locations in Pennsylvania, which is closer to me in NYC, it's most easily found in Georgia, the Carolinas, and Florida. No 24-hour diner chain inspires quite the same cult following as Waffle House. Since its founding in Atlanta some 60 years ago, the restaurant has been elevated to cultural touchstone, now sprawling across 25 U.S. states with more than 2,000 locations. In 1955, two Georgia neighbors opened up a restaurant that would change the world.
Waffle House Index
The healthiest choices are wheat toast, sliced tomatoes, and kid's-size bacon, which add another 320 calories, 20 g fat, 7.5 g saturated fat, 24 g carbohydrate, 4 g sugar, 14 g protein, and 680 mg sodium. The two-egg breakfast with two scrambled eggs contains 180 calories, 14 g fat, 4 g saturated fat, 2 g carbs, 2 g sugar, 12 g protein, and 120 mg sodium. If you order wheat toast and sliced tomatoes (the most nutritious sides), you'll add 220 calories for the toast and 10 calories for the tomatoes. The popular T-bone steak and two scrambled eggs has 1,230 calories, 73 g fat, 23 g saturated fat, 3 g carbs, 3 g sugar, 139 g protein, and 1,835 mg sodium.
✗ Texas Angus Patty Melt
One order of plain classic waffles contains 410 calories, 18 g fat, 10 g saturated fat, 55 g carbs, 15 g sugar, 8 g protein, and 870 mg sodium. If you’re looking for nutrient-rich foods, you won’t have a large number of choices. Waffle House's salads are options if you're looking for foods with more nutrients and fewer calories or fat. You can also remove the bun from the sandwiches if you're trying to eat low-carb. The chicken melt hashbrown bowl delivers 635 calories, 24.5 g fat, 10.5 g saturated fat, 64 g carbohydrates, 39 g protein, and 1,920 mg sodium.
Search warrant reveals new details in Lynchburg Waffle House shooting - WFXRtv.com
Search warrant reveals new details in Lynchburg Waffle House shooting.
Posted: Tue, 23 Apr 2024 21:28:44 GMT [source]
Grilled Biscuits
I was completely surprised in the best way when it actually came to the table. At first, I used my fork to swirl the melting pat of butter into my grits. After taking a bite I definitely enjoyed them but noticed they were a bit bland. Listen, there are a handful of restaurants from my childhood I would say I absolutely love, but that love comes more from a place of emotional attachment rather than my opinion on the food itself. So I went into my first Waffle House experience thinking that was the case with all of its fanfare. Waffle House is synonymous with road-tripping and southern states.
Joe Rogers Sr. and Tom Forkner were living in Avondale Estates, GA, when they decided to open a 24-hour, sit-down restaurant for their friends and neighbors, focused on people on both sides of the counter. That first restaurant opened the door to create the Waffle House brand that you see today. After opening a fourth restaurant in 1960, the company began franchising its restaurants and slowly grew to 27 stores by the late 1960s, before growth accelerated. Feed your inner child, add jelly to your peanut butter waffle 🥜🍇✨ ... Hours after the alarm was triggered, a LAPD police car was dispatched to the property, a supervisor was notified and a report was written, the LA Times reported.
Peanut butter chips contain the most carbs and sugar of any of the waffle toppings. If you need something crunchy on your waffle, ordering the pecan topping can perhaps fulfill that craving. Although higher in fat than peanut butter chips, these nuts do offer healthy fat. For those who prefer a topping sweeter than pecans, the chocolate chip waffles have half the fat of peanut butter chip waffles and no sodium. Aria Kozak, chief executive of L.A.-based security services company Elite Interactive Solutions, told the Times that the false alarms could have been the criminals testing the security system at the facility.
The ham, egg, & cheese hashbrown bowl has 780 calories, 39 g fat, 14 g saturated fat, 66 g carbs, 6 g sugar, 40 g protein, and 2,110 mg sodium. To remove some of the sodium, skip the ham and order an egg & cheese hashbrown bowl (although you might still get charged the same). If you're looking for the most nutritious option at Waffle House, look no further than the two-egg breakfast with scrambled eggs, which deliver healthy protein for relatively few calories.
The establishment also offers a kid-size cheeseburger and grilled cheese, and both come with a side of hashbrowns instead of the traditional fries. The garden salad doesn't contain any of the eight most common allergens, and it only contains 35 calories, 0 g fat, 0 g saturated fat, 7 g carbs, 5 g sugar, 2 g protein, and 20 mg sodium. If a garden salad won't fill you up, ordering a side of sliced tomatoes and a side sausage can create a heartier meal. Waffle House offers only two specialty options in its lunch and dinner hashbrown bowls category.
The most ordered option on the Waffle House menu is the humble waffle. You can choose from a classic waffle or order a waffle with different toppings, such as pecans, chocolate chips, and peanut butter chips. Separate alarms at GardaWorld’s Sylmar cash storage facility alerted authorities several times in the lead-up to the heist, according to multiple outlets. With the amount of egg and dairy on the menu, you will find following a vegan diet almost impossible at the Waffle House (with the exception of the two salad options).
Sunday morning, Lynchburg Police officers responded to 2137 Wards Road in reference to a large fight. As officers were in route, 911 calls came in about shots being fired during the incident. In that case, Raymond Ladd, 27, is accused of shooting and killing Deijon Bedgood, 25, outside the Waffle House last year. Another man, Shemar Franklin, 27, is also accused of shooting and injuring an unnamed 27-year-old man in the same fight, the Dispatch previously reported. At lease one person is dead in a brawl that happened early Monday outside a North High Street Waffle House near the Ohio State University campus, Columbus police dispatchers confirmed. Rather than order a large entrée, you can choose a few Waffle House breakfast sides to make a meal when you're not exceptionally hungry.
But you will find other entrees and sides on the menu, ranging from beloved breakfast choices to hamburgers to garden salads. Waffle House opened its first location in 1955 in Avondale, Georgia. Tom Forkner advised Joe Rogers Sr. to name the business Waffle House because their waffles were the main food item on the menu.
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